DOWN AND OUT, WITH GOUT

Haligi has been nursing episodes of gout since last week, causing him to miss his precious sessions at the boxing gym. (Iba na ang tanders!) You see, both of us enrolled at Elorde's early this year to get rid of those nasty bulges. I've fallen back from the routine but Haligi is still at it.

So much is Haligi's dedication, that now, more than ever, he has been very conscious of his food and calorie intake, as calculated by the Fit Fuel Blog. Ever since Haligi came across Fit Fuel, he could spend hours and hours end, browsing the site for sports nutrition, personal care, or even just plain tips for having fun.

The site has been a great inspiration for Haligi and he is hoping that it will grow on me too. We shall see.

EKS-OH-EKS-OH